My courses are split into the following modules:
Module I Beginners 8 weeks - more info
Module II Beginners 6-8 weeks - more info
Module III - more info - more info
What wear to yoga class
Wear comfortable, light, stretch clothing.
Try not to eat for two hours before class; a light snack is fine. Bring some water before and after the class time. Please be on time.
In the interests of safety every student must fill out an Enrolment form.
|